Can TMJ Massage Help Relieve Headaches and Ear Pain?
A lot of suffering can result from TMJ problems. Several people who have TMJ disorder experience headaches, earaches, and tension in the jaw regularly. TMJ massage is extremely relieving. If you’ve been contemplating consulting a tmj massage therapist or looking for tmj treatment jersey city this article will enlighten you about its function.
What is TMJ, and Why Does it hurt?
TMJ is short for temporomandibular joint. It links your skull to your jawbone. You use it whenever you chew, talk, or yawn. When the joint becomes tight or inflamed, it can hurt many areas of your face.
The muscles surrounding the tmj treatment jersey city also tense up. This tension migrates to your head, ears, and neck. That is why TMJ problems usually lead to headaches and earaches.
What is a TMJ Massage?
Your jaw, face, and neck muscles are the focus of a TMJ massage. It addresses spasms and relaxes the muscles. An experienced TMJ massage therapist can work on the correct muscles without inducing pain.
In a few situations, the therapist can also work within the mouth. They let go of constricted muscles along the jaw joints from the inside. This can be a strange thing, butit works well for profound tension.
How Does TMJ Massage Assist in Headaches?
Constricted jaw muscles may induce headaches. If these muscles remain contracted, they put pressure on nerves. Pain from that pressure travels through your brain and even behind your eyes.
A TMJ massage assists by:
- Relaxing tense jaw and facial muscles
- Enhancing blood flow to the head and face
- Releasing tension on nerves
- Reducing stress and tension that exacerbate headaches
Numerous individuals experience less pain after one or two sessions. Frequent massage can manage the problem and prevent headaches from happening again.
How Does TMJ Massage Help Ear Pain?
TMJ problems can also lead to ear pain. Although the ear itself might be okay, the surrounding muscles and joints create a deep aching sensation.
A massage therapist for TMJ works on the muscles that are in the vicinity of your ears and jaw. This relaxes:
- Relieves muscle tension that results in referred ear pain
- Increases movement in the jaw joint
- Reduces the amount of popping or clicking that occurs when the mouth is opened
- Relieves congested or full sensation in the ears
Sometimes individuals believe they have an ear infection when actually it is TMJ tension. To determine whether muscle tension is the cause, massage is a simple and natural method.
What to Expect During a TMJ Massage Session
When you visit for tmj treatment Jersey City, your therapist will initially inquire about your symptoms. They will check the jawline, face, head, or neck for tightness.
A typical session consists of:
- Light pressure on the jaw muscles
- Soft stretching of the neck and facial muscles
- Potential in-mouth massage if necessary (wearing gloves)
- Relaxing the head, neck, and shoulder work
You might feel stiff for a couple of hours after your initial visit. This is normal and should pass quickly. The body can mend more effectively if you drink water and then rest.
Frequently Asked Questions (FAQs)
How can I determine whether TMJ is the cause of my headaches?
If you also have headaches, jaw pain, ear pain, clicking, or difficulty opening your mouth, TMJ might be the culprit.
Is it painful to massage TMJ?
It shouldn’t hurt much. You might feel a little pressure, but a good TMJ massage therapist will vary the touch so you can relax.
Can I massage TMJ at home?
You may try massaging your jaw muscles at home, but it is advisable to seek the services of a trained therapist first. They will teach you safe maneuvers.
Is TMJ massage safe for all?
Most individuals can receive a TMJ massage safely. However, you should speak with your doctor first if you have severe joint problems or are recuperating from jaw surgery.
How long does it take for TMJ massage to work?
After only one or two sessions, many patients feel better.. Regular massage over a few weeks brings the best results.
