FemaleHealthLifestyle

How To Get Clear Skin At Home

These days Skin problem is very common among us. everyone is frustrated with this but your not able to find the right tips for skincare but don’t worry I have been through this and now I have found the right tips for skin care and I hope this answers your question about how to get clear skin, first of all, I would like to tell you something about what causes acne but before this, I want to clear one thing many of you would be thinking eating oily food cause acne, but trust its totally myth eating oily food doesn’t cause any skin problem, However, if you want to improve your looks by outfits you can follow our blogs for fashion tips for men

Before knowing how to get clear skin lets to know:

What are the causes of acne

so there are some things that cause acne again I am telling you oily food doesn’t cause acne its is just food so don’t worry oily food doesn’t cause any skin problem but that doesn’t mean you should eat oily food always don’t overeat. Dairy products like milk, yogurt and etc. cause acne so keep  in mind dairy products can cause acne

so let’s start

What causes acne

  • When your follicles produce too much oil it affects your skin
  • There we have little pores on our face and when dead skin stores in that, that causes us an acne
  • There Is a chance of bacteria build up in your pores
  • we consume too many dairy products that also cause us an acne
  • Touching your face cause an acne

These are the most common causes of acne you have any of this problem avoid it and start applying the below tips for clear skin and you are still getting those pimples that mean that causes because of your hormonal changes

So what is the solution for this

At-home care

There are some tips for you to treat your acne at home these are the simple and easy way for treating your acne at home

  • You should clean your skin daily with a mild soap, mild soap will remove all the oil and dirt from your skin
  • Dandruff also cause acne so try to shampoo your hair weekly twice or thrice for keeping dandruff out of your face
  • Use makeup that does not contain any of harmful chemicals
  • Stop picking on your pimples picking, picking pimples spreads bacteria
  • Don’t touch your face

How can you prevent acne?

You can not prevent acne fully today or tomorrow it will again going to show up again, you can just reduce the chances of acne coming again

  • You should wash your face twice a day it will really help you to prevent acne use an oil-free cleanser for cleaning your face twice a day. washing your face twice a day will reduce the chances of acne and it will also reduce bacterias on your skin
  • Use a cream or medicine for over countering your excess oil
  • Oil causes skin problems acne if you use makeup so you should use makeup that contains less oil
  • Sometimes you forget to remove makeup before your bedtime. Makeup also cause an acne and skin problem don’t forget to remove makeup before bed
  • It’s necessary to take a shower after your exercise
  • Try to avoid tight-fitting clothes make sure your clothes are not too tight
  • Avoid junk food and try to eat healthy and minimal refined sugars food
  • Trust me stress also causes acne you should reduce your stress level
  • if your still getting acne and skin problems then you should probably talk to a doctor

So these were a small tip for you to prevent acne try to wash your face twice a day for more clear skin for removing extra oil on your face try the cream for that which contains fewer chemicals oil on your face causes acne you should reduce oil on your face with daily facewash always remember to remove makeup before you go for sleep always remember to take shower after exercise try to avoid junk food and eat more healthy food for clear skin and you should take less stress and try to meditate for reducing stress after this all if your still getting acne go for check-up this can be any other allergy or something like that

Types of acne

Here are some short types of acne which is causing you acne and these are the most basic reasons for getting acne i have also written a solution for these problems in the above paragraph

Closed pores make acne itself. These may be attributed to:

  • excess production of oil (sebum)
  • bacteria
  • hormones
  • dead skin cells
  • ingrown hairs

This was a small blog on how to get clear skin to hope you like reading this